Boundaries of Communication in Social Settings? Disclaimer : These are observations made from counseling sessions and shared to create awareness towards supporting Mental Health. As we collectively learn to respect ourselves we also have to learn to create a space for ourselves to be productive and mentally healthy individuals contributing to society for the betterment… Read More »Boundaries of Communication in Social Settings?

Creating Safe Social Spaces To Thrive Personally Disclaimer : These are observations made from counseling sessions and shared to create awareness towards supporting Mental Health. Setting healthy boundaries and applying them consistently in daily life leads to creating two ends of the spectrum either you are supported or essential part of supporting others. How does… Read More »Creating Safe Social Spaces To Thrive Personally

Creating An Authentic Life Mindfully Disclaimer : These are observations made from counseling sessions and shared to create awareness towards supporting Mental Health. The continuity of the emphasis of the Mental Health month is in being consistent in using available resources consistently to create the best possible life with knowing professional help is available to… Read More »Creating An Authentic Life Mindfully